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Unlock optimal
sleep health.

Crescent offers personalized sleep coaching & programs, designed to help you sleep and live at your best.

AS SEEN IN

YOUR HEALTH JOURNEY

It all starts with sleep.

ENERGY & PERFORMANCE
COGNITION & MEMORY
MOOD & WELLBEING
PHYSICAL HEALTH & RECOVERY

Jocelyn

Professional Athlete, WNBA

Jocelyn

Professional Athlete, WNBA

METRIC

Energy level

PERCENT CHANGE

↑11.0%

Start

Today

I love that the personalized coaching [from Crescent] helps me adjust my sleep to both prepare for and recover from whatever my day entails. Being able to adapt to high intensity vs low intensity trainings or early mornings vs late nights...and ultimately ensure that I’m properly recharged is so important. Crescent has helped me nail down a consistent routine that allows me to get a great night’s sleep!

THE CRESCENT HEALTH PROGRAM

How Crescent works

1

Meet your expert sleep coach

Our trained coaches provide thoughtful, one-on-one guidance, based on the latest sleep science. They are always available via text, monitor your progress, and proactively check in with you.

2

Connect your sleep tracker to our app

We track your progress and deliver personalized feedback for what is and isn’t working using your health tracker of choice.

3

Receive a personalized sleep kit & programs every month

Your Crescent Health coach designs personalized programs and kits based on your unique needs and goals for improving and optimizing your sleep.

4

Track your sleep health and discover your optimal routine

Better sleep isn't a quick fix, but a journey of discovery to learn healthy habits and daily practice, so you can enjoy the benefits for a lifetime.

UNLOCK SCIENCE DRIVEN INSIGHTS

Learn more about

yourself and your sleep.

Crescent Health & Swarthmore College Use Oura To Research Personalized Sleep Improvement Plans - The Pulse Blog
“Wearables have fueled an explosion of unprecedented personal health data. Many device owners are eager to tap into this data to personalize their health decisions, however, it’s not always clear how to uncover actionable insights.”
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Jason Jin

Co-founder, Crescent Health

Read more about our research study, featured by Oura

Learn more about Crescent Health

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Joshua Collin

Co-founder, Crescent Health

Combining human accountability with sleep tracker data to improve your sleep health
How pairing expert human guidance with data from sleep tracking devices is key to performing and living at your best.

Read more about us in Thrive Global

Crescent helps you maximize your sleep health, through personalized insights and expert coaching.

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Dr. Gress-Smith

Sleep Specialist in Residence, Crescent Health

Plan your day to sleep better at night | Well + Good
“Sleep tech is super valuable to individuals trying to understand their bodies [...] to optimize and improve sleep health”

Read more about us in Well + Good

Frontier sleep technology and data combined with world-class experts, to unlock better sleep.

MORE FROM THE CRESCENT HEALTH BLOG

THE FUTURE OF SLEEP HEALTH

See what others are saying about Crescent