Andrew Huberman's Sleep Cocktail: Magnesium Threonate or Bisglycinate, Apigenin, & Theanine
Huberman recommends magnesium threonate or bisglycinate, apigenin, & theanine to aid in falling asleep faster and stay asleep longer.
Take the guesswork out of your sleep
Get a custom tailored sleep formulation blend based on your unique sleep needs and real-time data.