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Protocol guides
PROTOCOL GUIDES
Protocol: Morning Sunlight
Getting outside in the morning (even if it's cloudy) puts a halt to melatonin production, and boosts serotonin which gives you a boost for your day! Our internal clocks...
The Crescent Team
May 20, 2022
· 2 min read
PROTOCOL GUIDES
Protocol: Morning Sunlight
Getting outside in the morning (even if it's cloudy) puts a halt to melatonin production, and boosts serotonin which gives you a boost for your day! Our internal clocks...
The Crescent Team
May 20, 2022
· 2 min read
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